Helping children build confidence, emotional awareness and positive coping skills through engaging learning activities.
Building self-belief and resilience.
Understanding and expressing feelings.
Tools for calm, happiness and personal growth.
Positive coping skills for everyday challenges.
Sessions and resources designed to help children understand their feelings, build confidence and grow. Choose the format that suits your child, online or in person.
Personalised in-person support tailored to your child's needs, interests and goals.
Flexible sessions over Zoom, personalised to support your child with practical tools they can use at home.
A six-week pre-recorded wellbeing programme you can follow at home, in your own time, from our Payhip store.
Spark & Settle helps children understand, recognise and manage their feelings through fun and engaging activities. Every session is designed to build confidence, grow emotional awareness and give children positive coping skills for everyday challenges. We believe every emotion is okay, and that with the right tools children can learn, grow and sparkle.
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Pick 1:1 or group, online or in person, or a topic from the six-week programme.
Engaging sessions packed with practical tools your child can take home.
"Great session as always, he had a fab time. Love the in-person sessions as there is lots of movement, good calming strategies to use, and the discovery bottle calming tool he made today is a hit!"
A parent, after a recent session
Message us to find out more about sessions and resources for your child.
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